- 2 eggs
- 2 tsp. garlic powder
- 1/4 cup dried onion flakes
- 1 TBS Epicure Souvlaki Seasoning OR Epicure Greek Dressing Mix
- 1-2 tsp salt and pepper, to taste
- 2 lb ground meat of choice
- 1/2 cup rolled oats (try regular, quick cook, or blend yourself, to preference)
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
Whisk first 6 ingredients in a big bowl. If you don't have a BIG bowl, have another one nearby. Add ground meat, oats and feta and mix with a big spoon or your hands (wet them first). Use two bowls, if needed, to really distribute all the yummy flavors evenly. Form 8-10 patties or sliders. Grill or cook over high heat, adjusting cooking time for size of patties and "doneness" preference.
We need 8 burgers per meal, but halve this recipe if you only need four. I can get 9 or 10 good-sized burgers from this recipe.
FOR FREEZER MEALS, you can pre-make your patties, freezing them BEFORE storing. OR you can freeze in a loaf/blob and make the patties right before cooking.
This would make a delish meat loaf. I'll update with cooking times if/when I make it that way.
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Amount Per Serving Calories 462Total Fat 32gSaturated Fat 11gTrans Fat 1gUnsaturated Fat 18gCholesterol 156mgSodium 591mgCarbohydrates 6gFiber 1gSugar 1gProtein 35g
For convenience, I've used an automated nutritional value calculator. i can't guarantee it's 100% correct! Want more recipes, kitchen and life hacks? Join my FB group: https://www.facebook.com/groups/ProdMamasRecipeGroup/