Health Archives - Productive Mama

5 Ways Tech Can Boost Your Mental Health

Technology often gets a bad rap when it comes to mental health. We hear a lot about how social media

Guest Blog From Kate Morton, RDN There are lots of posts online these days about seed cycling, but what is

I have had a VITACLAY 2-IN-1 ORGANIC RICE N’ SLOW COOKER for years. I believe it was a gift from

Mold doesn’t just look ugly – it can also make you sick. If there are visible growths of mold in

Guilt is a powerful emotion that can be hard to navigate. However, it’s essential that we learn to deal with

Cooking can be so much fun: a chance to learn about nutrition, get creative, and bring joy to your family

Many of today’s kids are hooked on gadgets. Getting them away from screens and controllers and encouraging them to play

Would you agree that your home should be a place where you feel both happy and healthy? Unfortunately, this won’t

We don’t tend to think of our homes as dangerous places. And, for the most part, they’re not. But given

PM Bottom Line: This program is great for recovery or a mom who might be out of shape and wanting