You may not believe me, but I was super late to the essential oil diffuser game. The Captain got me one for my last birthday. Since then, I’ve been using my diffuser pretty consistently. And since the accident, HE has been keeping it going. On his own. ?♀️
When he’s on diffuser duty, he grabs an oil blend. Easy Peasy. I sometimes like to experiment. Results may vary.
Since the accident I haven’t had my usual awesome, deep sleep. When I signed up for an oil wholesale account, I got a diffuser for my bedroom and the Peace & Calming blend. I admit, I never would have put those oils together. But since adding it to my bedtime routine, I’ve slept pretty well, so I’m gonna roll with it.
I like peppermint and eucalyptus or orange and lavendar at bedtime! ?
I have been using a wellness blend of orange, clove, cinnamon, eucalyptus and rosemary. Many companies sell this in a premade blend under different names!
Do you have a favorite company blend or do you make it yourself?