
Category: nutrition


8 Tips for Feeding your Kids Lunch Every DAy
If your kids are not IN school (in a location other than your house), you have learned that YOU are

Chef Junior Book Review
If you ask me, a pretty boring adult, the Chef Junior Cookbook is gorgeous. It looks gorgeous and it feels

Sprouting is the SIMPLEST gardening EVER
Easy, useful, nutritious indoor gardening in less than one square foot of space? It’s not just a great project to

The Absolute Best Liver Recipe in the World
You think I’m exaggerating, don’t you? I know this post is not for everyone. But liver is super nutritious and

Probiotics and Sea Buckthorn Fruit Oil for Acne
This is a little out of my usual scope, but lately I’ve discussed “what’s helped my daughter’s acne” with a

The Joy of Gelatin (and collagen, too)
My mom’s standard picnic and potluck dish was what came to be known as Jello JIGGLERS: Not the soft, scoopable,

Broth – an easy habit to make
PM Bottom Line: broth is nutritious, cheap and EASY, once you establish the habit. Much of what I write is

Warm up to Warm Smoothies
My kids like smoothies. IF they’re more like milkshakes. Or are pretty darn sweet. And they definitely cannot show any