- 2 eggs
- 2 tsp. garlic powder
- 1/4 cup dried onion flakes
- 1 TBS Epicure Souvlaki Seasoning OR Epicure Greek Dressing Mix
- 1-2 tsp salt and pepper, to taste
- 2 lb ground meat of choice
- 1/2 cup rolled oats (try regular, quick cook, or blend yourself, to preference)
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
Whisk first 6 ingredients in a big bowl. If you don't have a BIG bowl, have another one nearby. Add ground meat, oats and feta and mix with a big spoon or your hands (wet them first). Use two bowls, if needed, to really distribute all the yummy flavors evenly. Form 8-10 patties or sliders. Grill or cook over high heat, adjusting cooking time for size of patties and "doneness" preference.
We need 8 burgers per meal, but halve this recipe if you only need four. I can get 9 or 10 good-sized burgers from this recipe.
FOR FREEZER MEALS, you can pre-make your patties, freezing them BEFORE storing. OR you can freeze in a loaf/blob and make the patties right before cooking.
This would make a delish meat loaf. I'll update with cooking times if/when I make it that way.
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Amount Per Serving Calories 462 Total Fat 32g Saturated Fat 11g Trans Fat 1g Unsaturated Fat 18g Cholesterol 156mg Sodium 591mg Carbohydrates 6g Net Carbohydrates 0g Fiber 1g Sugar 1g Sugar Alcohols 0g Protein 35g